

Dissecting Those New Fake Burgers
We've been hearing a lot these days about fake burgers...
Article written by Sally Fallon Morell We’ve been hearing a lot these days about fake burgers; the publicity machines are whirring away to ensure favorable reviews in the media. The call to embrace these ersatz products aims not so much at vegetarians and vegans, but at “lessetarians,” those interested in cutting back on meat. Meat alternatives now constitute about 5 percent of meat sales, and experts are predicting ra


What? Not my orange juice!
When you buy orange juice do you seek out the healthiest option? Maybe one “not from concentrate” or with “no additives”? Maybe one “with extra pulp” or “100% juice”? The healthiest, most natural choice you can find, right? Have you considered that store-bought orange juice may not be healthy at all?
The orange juice you think is the healthiest option is probably none of those things. When orange juice is mass produced, not only is it unhealthy, it isn’t even really juic


A Buyer's Beware On Olive Oil? You should get what you are paying for.
A few years ago my husband and I had an opportunity to travel to Italy. We were able to travel to many different cities and see many different sites. One of our favorite days was in the hills outside Sorrento. We had a tour of a small, family-owned olive oil 'factory'. The making of the olive oil was so interesting. We were able to watch as the huge containers of freshly picked olives were dumped into water, rinsed by conveyor, and put into a vat to separate stems and deb


Junk Food (convenience) Vs Healthy Food (cost)
There are too many choices of fast food and junk food today. We are at a loss for what the right choices are to make in order feed ourselves and our families. Many times, and unfortunately, convenience wins out. The cost is not always in the actual food being purchased at the time it is what happens our health in the future.
I often hear how expensive healthy and organic food is and there is truth in that statement. However, considering the health cost of eating poorly, pro