It is my goal is to be a supportive mentor and wellness authority who motivates you to cultivate positive health choices. As your health coach, it is my objective to keep you in a state of wellness, or get you there if need be. Instead of prescribing one diet or way of exercising. As your Holistic Health Coach, I will educate and support you to achieve health goals through lifestyle, nutrition and behavior adjustments.
What Makes My Holistic Health Coaching Unique?
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Holistic Health Coaches understand this and take a holistic approach to supporting the whole person.
As a personal holistic health coach, I will work one-on-one with you to help attain ideal wellness through personalized routines and weekly consults. We will work on a plan best for you in eating right and making good food choices. There are so many contradicting and opposing “diets on the market these days, deciding what to eat, drink and do can be confusing and difficult. I respect the fact that each body is created differently and I take into consideration your personal preferences and lifestyle.