A few years ago my husband and I had an opportunity to travel to Italy. We were able to travel to many different cities and see many different sites. One of our favorite days was in the hills outside Sorrento. We had a tour of a small, family-owned olive oil 'factory'. The making of the olive oil was so interesting. We were able to watch as the huge containers of freshly picked olives were dumped into water, rinsed by conveyor, and put into a vat to separate stems and deb
There are too many choices of fast food and junk food today. We are at a loss for what the right choices are to make in order feed ourselves and our families. Many times, and unfortunately, convenience wins out. The cost is not always in the actual food being purchased at the time it is what happens our health in the future.
I often hear how expensive healthy and organic food is and there is truth in that statement. However, considering the health cost of eating poorly, pro