

Dissecting Those New Fake Burgers
We've been hearing a lot these days about fake burgers...
Article written by Sally Fallon Morell We’ve been hearing a lot these days about fake burgers; the publicity machines are whirring away to ensure favorable reviews in the media. The call to embrace these ersatz products aims not so much at vegetarians and vegans, but at “lessetarians,” those interested in cutting back on meat. Meat alternatives now constitute about 5 percent of meat sales, and experts are predicting ra


Did you REALLY stop eating sugar? Check out this list...
You’ve probably been reading a lot lately about how sugars endanger your health. For years, fat was a four-letter word. We were urged to banish it from our diets whenever possible, and we were led to believe it was not sugar but fat that was so bad for us and caused weight gain and disease. Back in 1972, a British scientist and professor of nutrition, John Yudkin, claimed that sugar - not fat - was the greatest danger to our health. At that time his findings were universal


A Buyer's Beware On Olive Oil? You should get what you are paying for.
A few years ago my husband and I had an opportunity to travel to Italy. We were able to travel to many different cities and see many different sites. One of our favorite days was in the hills outside Sorrento. We had a tour of a small, family-owned olive oil 'factory'. The making of the olive oil was so interesting. We were able to watch as the huge containers of freshly picked olives were dumped into water, rinsed by conveyor, and put into a vat to separate stems and deb