March is National Nutrition Month. It is time to consider our health. Each day is a new opportunity to make healthy choices in your daily meals. Daily changes and better food choices add up to overall better health. If you had health goals for January 1st and things did not work out then start today! It does not matter if it is January 1st , March or September 1st. Even the smallest changes can have a great impact on your health. Make these changes lifetime changes. Su
When you buy orange juice do you seek out the healthiest option? Maybe one “not from concentrate” or with “no additives”? Maybe one “with extra pulp” or “100% juice”? The healthiest, most natural choice you can find, right? Have you considered that store-bought orange juice may not be healthy at all?
The orange juice you think is the healthiest option is probably none of those things. When orange juice is mass produced, not only is it unhealthy, it isn’t even really juic